The M Word

Which Sunscreen to Use

I am one week into vacation and have finally relaxed enough to have some creative thoughts.  Creative thought of this morning?  Which sunscreen to use…  I have brought with me two that we do not carry but that I am curious about by elta MD and my daily products that I always use SkinMedica’s tinted Total Defense and Repair (SPF 34) and ColoreScience’s very water resistant powder (SPF 30 and SPF 50).  Especially because I had an SRA (FotoFacial for brown spots) just before I left for Vaca, I am totally committed to a MINIMUM of solar exposure – this in spite of being in the Bahamas an aboard a catamaran for two weeks of kiting, snorkeling and general water-sports fun.
(Photo caption: Me on the far left with the “Dream Team” of vacationing friends)
In the past, I have been an outspoken fan of the **ColoreScience powder as it has served me well kite boarding in Hawaii and other tropical locations, but I am also open to other products being as good as, or even better than my favorite.  To this end I have brought elta MD’s UV Physical Broad-Spectrum SPF 41 (water resistant to 40 minutes) and UV Sport Broad-Spectrum SPF 50 (water resistant to 80 minutes).  These are what I have applied this morning, and because I am paranoid, I have also applied some **ColoreScience sunforgettable “very water resistant” powder all over everything.  To further my testing, I have also liberally applied some of the elta UV Sport to my friend Laurel, a highly trained water-sport professional (see www.LaurelEastman.com) who has volunteered to also wear some sunscreen.  I’m not sure what we are testing other than customer satisfaction.  I will say that the SkinMedica has reliably stung my eyes e every time that II have snorkeled and so what I am really looking for is a sting-free snorkel as we are about to jump in the water and check out a place called the Aquarium located in front of Johnny Depp’s private island (not actually located in the Carribean, but rather the Bahamas.). See photos…  Results to follow.
Photo caption: A glimpse of Johnny Depp’s private paradise

Photo caption:  Laurel and I headed out to kite board

Dr. C

Recent Articles

Who Wins? The Angel or The Devil

We all have two voices, one of fear and one of love and they are both fighting for our attention. It’s the idea of an Angel on one shoulder and the Devil on the other shoulder. We’ve seen this played out in movies, TV shows and commercials, it’s a message we’ve been getting for most…

Read More
Life's Purpose

Ever Wonder What Your Life’s Purpose Is?

I hear this all the time, people wanting to find their purpose, that there has to be more to life than what they’ve been living. I used to struggle with this feeling of being stuck and dissatisfied with life.  I felt I needed to do something or be somebody to be fulfilled. On the surface…

Read More

Thanks-Giving

Gratitude and Appreciation We start each of our mornings at Morpheus with a “huddle” that’s is initiated by each of us sharing with the rest of the team something we are celebrating or for which we are feeling grateful. It’s a practice that was awkward when we started but has now become our routine. Sometimes…

Read More