The M Word

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The New Normal – Rules of Engagement in the World of COVID19

It has been a little while since I wrote anything here on our blog, but it is definitely time to do it now!  On June 1st, we will be re-opening for regular services (and additional new services like COVID-19 Antibody testing) in both Santa Rosa and at our new(ish) Larkspur office.  I am going to…

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Are You Stuck in Limiting Beliefs?

  Last summer I had someone tell me if I could overcome my limiting beliefs, I would go further and experience a more fulfilling life. I hilariously replied that I didn’t have any limiting beliefs. Oh boy was I mistaken, happily so because it’s been an incredible journey overcoming some of my own. So much…

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Who Wins? The Angel or The Devil

We all have two voices, one of fear and one of love and they are both fighting for our attention. It’s the idea of an Angel on one shoulder and the Devil on the other shoulder. We’ve seen this played out in movies, TV shows and commercials, it’s a message we’ve been getting for most…

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Life's Purpose

Ever Wonder What Your Life’s Purpose Is?

I hear this all the time, people wanting to find their purpose, that there has to be more to life than what they’ve been living. I used to struggle with this feeling of being stuck and dissatisfied with life.  I felt I needed to do something or be somebody to be fulfilled. On the surface…

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Thanks-Giving

Gratitude and Appreciation We start each of our mornings at Morpheus with a “huddle” that’s is initiated by each of us sharing with the rest of the team something we are celebrating or for which we are feeling grateful. It’s a practice that was awkward when we started but has now become our routine. Sometimes…

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I LOVE YOU! vs. ‘luv you…

How often do you say, “I love you?” Who do you say it to? Do you find yourself using the safer, more superficial version, “love u,” instead? Or is it reserved for just family and intimate relationships? More recently, I have become aware of how often I receive a simple “love u” from friends and…

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Fall is here…

In spite of the recent heatwave, the shortening days tell us that summer is fading and autumn is upon us.  This season of change creates a mood ready for improvements and we at Morpheus are no different.  We are excited to be rolling out new offerings to our clients and our community! Hair Restoration Just…

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Honored to be a speaker!

I have had the privilege to speak this week at the H.E.A.T. International Congress on Anti-Aging Medicine in Thailand among dozens of other leaders in the field of pursing health, rather than only focusing on responding to sickness.  (I will write on another day about my frustration with our American system that in my opinion…

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Beauty is all around us!

Have you ever noticed how once you get interested in a particular car suddenly you see it everywhere?  This is because you have activated your awareness and you are more “tuned in” to this specific car.  (This is also called the Baader-Meinhof phenomenon.) Well, I want to challenge myself and others to look for beauty…

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Kitten Party!

We are so thrilled to be able to support the Sonoma County Humane Society and were blessed by a kitten party yesterday!  (Maybe you caught it on our Instagram story?)  Rosie, was not as thrilled, as her expression so clearly indicates.  (LOL) While I will not be adopting a kitten, I am hoping that there…

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