How often do you say, “I love you?” Who do you say it to? Do you find yourself using the safer, more superficial version, “love u,” instead? Or is it reserved for just family and intimate relationships? More recently, I have become aware of how often I receive a simple “love u” from friends and…
Read More
In spite of the recent heat wave, the shortening days tell us that summer is fading and autumn is upon us. This season of change creates a mood ready for improvements and we at Morpheus are no different. We are excited to be rolling out new offerings to our clients and our community! Hair Restoration…
Read More
I have had the privilege to speak this week at the H.E.A.T. International Congress on Anti-Aging Medicine in Thailand among dozens of other leaders in the field of pursing health, rather than only focusing on responding to sickness. (I will write on another day about my frustration with our American system that in my opinion…
Read More
Have you ever noticed how once you get interested in a particular car suddenly you see it everywhere? This is because you have activated your awareness and you are more “tuned in” to this specific car. (This is also called the Baader-Meinhof phenomenon.) Well, I want to challenge myself and others to look for beauty…
Read More
We are so thrilled to be able to support the Sonoma County Humane Society and were blessed by a kitten party yesterday! (Maybe you caught it on our Instagram story?) Rosie, was not as thrilled, as her expression so clearly indicates. (LOL) While I will not be adopting a kitten, I am hoping that there…
Read More
Did I get your attention? I want to send us into the long weekend with a smile… And some real words of encouragement that two of the best things to do for our health, longevity and beauty (i.e. vitality) is to spend time with people we love and to laugh with them. When was the…
Read More
How many times, when we come home tired and feeling frustrated, do we tell our partner about the problem, only to be infuriated by their immediate offerings of suggestions of things we can do to make a situation better? Aaaargh! I do not want you to FIX it; I just want to vent! Let me…
Read More
At the risk of being labeled something that is not politically correct, I am going to share one of my absolutely favorite pieces of psychological wisdom: the feminine and masculine are intrinsically different from one another and that manifests in many different ways. We all have a mixture of the two with different ratios showing…
Read More
We all have that friend that obsesses over their face in a 10X magnification mirror, grumbling about their pores and applying nose strips. Some of us are that friend. It’s no surprise, either; we hear a lot about our pores. Creams, moisturizers and toners claim to reduce pore size, primers and concealers help to blur…
Read More
It has now been three months and although “final results” are really seen at six months, I think I know what I am getting. Basically, I LOVE it. I can honestly say that for the first time in fifty years, I am comfortable in my own body and like myself as I am. Crazy. Not…
Read More