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National Vitamin C Day

Happy National Vitamin C Day! Celebrate With Our Skincare Guide. Okay, ladies and gentlemen, this week’s topic is VITAMIN C. Vitamin C is a dream product. However, not all are created equally, and there is a lot to know about this super antioxidant. Vitamin C is a must-have for all skincare regimens, which is why…

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What is a Vaginal Rejuvenation Treatment?

With so many different products on the market, it is challenging to figure out what treatments are worth the effort, especially when it comes to vaginal rejuvenation. Unfortunately, feminine health has always had a bit of a stigma surrounding it that makes people feel uncomfortable discussing vaginal issues. But times are changing. More than ever…

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healthy new year

Wishing You All A Happy & HEALTHY New Year

A few months ago, I was telling friends and family that I would not get vaccinated on the first round of anti-Covid19 vaccination opportunities. Further, I recommended they wait too. I did not trust the rushed clinical trial process. Well, as I have said to all my staff, I reserve the right to make new…

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self care retinol

Retinols, Retin-A, and Tretinoin – OH MY!

To the untrained ear, all these words blend together and mean the same thing. I will admit that when I first started in this industry a decade ago, I pretended I knew the difference but was merely “faking it ’til I made it.” After years of working in and studying the skincare world, I want…

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#VOTE! It is a Privilege and a Responsibility

Truthfully I, like many people right now, feel exhausted by the anger and negativity of politics.  I will admit to keeping my head in the sand and avoiding the news.  But, I am DONE being an ostrich. I am writing this because I must use whatever voice I have to urge, encourage, cajole, and maybe…

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The New Normal – Rules of Engagement in the World of COVID19

It has been a little while since I wrote anything here on our blog, but it is definitely time to do it now!  On June 1st, we will be re-opening for regular services (and additional new services like COVID-19 Antibody testing) in both Santa Rosa and at our new(ish) Larkspur office.  I am going to…

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Are You Stuck in Limiting Beliefs?

  Last summer I had someone tell me if I could overcome my limiting beliefs, I would go further and experience a more fulfilling life. I hilariously replied that I didn’t have any limiting beliefs. Oh boy was I mistaken, happily so because it’s been an incredible journey overcoming some of my own. So much…

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Who Wins? The Angel or The Devil

We all have two voices, one of fear and one of love and they are both fighting for our attention. It’s the idea of an Angel on one shoulder and the Devil on the other shoulder. We’ve seen this played out in movies, TV shows and commercials, it’s a message we’ve been getting for most…

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Life's Purpose

Ever Wonder What Your Life’s Purpose Is?

I hear this all the time, people wanting to find their purpose, that there has to be more to life than what they’ve been living. I used to struggle with this feeling of being stuck and dissatisfied with life.  I felt I needed to do something or be somebody to be fulfilled. On the surface…

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Thanks-Giving

Gratitude and Appreciation We start each of our mornings at Morpheus with a “huddle” that’s is initiated by each of us sharing with the rest of the team something we are celebrating or for which we are feeling grateful. It’s a practice that was awkward when we started but has now become our routine. Sometimes…

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