Truthfully I, like many people right now, feel exhausted by the anger and negativity of politics. I will admit to keeping my head in the sand and avoiding the news. But, I am DONE being an ostrich. I am writing this because I must use whatever voice I have to urge, encourage, cajole, and maybe…
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It has been a little while since I wrote anything here on our blog, but it is definitely time to do it now! On June 1st, we will be re-opening for regular services (and additional new services like COVID-19 Antibody testing) in both Santa Rosa and at our new(ish) Larkspur office. I am going to…
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Last summer I had someone tell me if I could overcome my limiting beliefs, I would go further and experience a more fulfilling life. I hilariously replied that I didn’t have any limiting beliefs. Oh boy was I mistaken, happily so because it’s been an incredible journey overcoming some of my own. So much…
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We all have two voices, one of fear and one of love and they are both fighting for our attention. It’s the idea of an Angel on one shoulder and the Devil on the other shoulder. We’ve seen this played out in movies, TV shows and commercials, it’s a message we’ve been getting for most…
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I hear this all the time, people wanting to find their purpose, that there has to be more to life than what they’ve been living. I used to struggle with this feeling of being stuck and dissatisfied with life. I felt I needed to do something or be somebody to be fulfilled. On the surface…
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Gratitude and Appreciation We start each of our mornings at Morpheus with a “huddle” that’s is initiated by each of us sharing with the rest of the team something we are celebrating or for which we are feeling grateful. It’s a practice that was awkward when we started but has now become our routine. Sometimes…
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How often do you say, “I love you?” Who do you say it to? Do you find yourself using the safer, more superficial version, “love u,” instead? Or is it reserved for just family and intimate relationships? More recently, I have become aware of how often I receive a simple “love u” from friends and…
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In spite of the recent heatwave, the shortening days tell us that summer is fading and autumn is upon us. This season of change creates a mood ready for improvements and we at Morpheus are no different. We are excited to be rolling out new offerings to our clients and our community! Hair Restoration Just…
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I have had the privilege to speak this week at the H.E.A.T. International Congress on Anti-Aging Medicine in Thailand among dozens of other leaders in the field of pursing health, rather than only focusing on responding to sickness. (I will write on another day about my frustration with our American system that in my opinion…
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Have you ever noticed how once you get interested in a particular car suddenly you see it everywhere? This is because you have activated your awareness and you are more “tuned in” to this specific car. (This is also called the Baader-Meinhof phenomenon.) Well, I want to challenge myself and others to look for beauty…
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