We all have two voices, one of fear and one of love and they are both fighting for our attention. It’s the idea of an Angel on one shoulder and the Devil on the other shoulder. We’ve seen this played out in movies, TV shows and commercials, it’s a message we’ve been getting for most…
Read More
Gratitude and Appreciation We start each of our mornings at Morpheus with a “huddle” that’s is initiated by each of us sharing with the rest of the team something we are celebrating or for which we are feeling grateful. It’s a practice that was awkward when we started but has now become our routine. Sometimes…
Read More
How often do you say, “I love you?” Who do you say it to? Do you find yourself using the safer, more superficial version, “love u,” instead? Or is it reserved for just family and intimate relationships? More recently, I have become aware of how often I receive a simple “love u” from friends and…
Read More
We are so thrilled to be able to support the Sonoma County Humane Society and were blessed by a kitten party yesterday! (Maybe you caught it on our Instagram story?) Rosie, was not as thrilled, as her expression so clearly indicates. (LOL) While I will not be adopting a kitten, I am hoping that there…
Read More
Did I get your attention? I want to send us into the long weekend with a smile… And some real words of encouragement that two of the best things to do for our health, longevity and beauty (i.e. vitality) is to spend time with people we love and to laugh with them. When was the…
Read More
How many times, when we come home tired and feeling frustrated, do we tell our partner about the problem, only to be infuriated by their immediate offerings of suggestions of things we can do to make a situation better? Aaaargh! I do not want you to FIX it; I just want to vent! Let me…
Read More
At the risk of being labeled something that is not politically correct, I am going to share one of my absolutely favorite pieces of psychological wisdom: the feminine and masculine are intrinsically different from one another and that manifests in many different ways. We all have a mixture of the two with different ratios showing…
Read MoreAfter 24 years, it has finally happened…While flying home from Mexico today they paged overhead for a physician to help with a sick passenger. I was able to help, and it felt so great.When I was 26, I was working as a consultant and liked my work well enough. I was good at it but…
Read More
What we do (all of it) is community service! This idea about community service is one of many of our internal “tag lines” at Morpheus. It has multiple meanings — from the daily work that we do (where we believe that helping people love the person in the mirror helps them be better partners, parents,…
Read More
Not really supposed to be reporting on this stuff now, but cannot help announcing that in addition to humans, our team is helping animals. Today we spent a fair bit of time getting some cattle (including a calf at risk of drowning) herded up to higher ground, and found four dogs lost on a road.…
Read More