The M Word

Beware! Health warnings from Dr. C!!

Did I get your attention?  I want to send us into the long weekend with a smile…  And some real words of encouragement that two of the best things to do for our health, longevity and beauty (i.e. vitality) is to spend time with people we love and to laugh with them.  When was the last time that you really laughed out loud, as opposed to just smiled and wrote “LOL”?  Well, this silly video cracked me up for no really good reason other than it defied gender expectations.  I don’t even know who this guy is… but I love that he “blends like he is angry at his face!”

Recent Articles

The New Normal – Rules of Engagement in the World of COVID19

It has been a little while since I wrote anything here on our blog, but it is definitely time to do it now!  On June 1st, we will be re-opening for regular services (and additional new services like COVID-19 Antibody testing) in both Santa Rosa and at our new(ish) Larkspur office.  I am going to…

Read More
skin tightening

Are You Stuck in Limiting Beliefs?

  Last summer I had someone tell me if I could overcome my limiting beliefs, I would go further and experience a more fulfilling life. I hilariously replied that I didn’t have any limiting beliefs. Oh boy was I mistaken, happily so because it’s been an incredible journey overcoming some of my own. So much…

Read More

Who Wins? The Angel or The Devil

We all have two voices, one of fear and one of love and they are both fighting for our attention. It’s the idea of an Angel on one shoulder and the Devil on the other shoulder. We’ve seen this played out in movies, TV shows and commercials, it’s a message we’ve been getting for most…

Read More