The M Word

Beware! Health warnings from Dr. C!!

Did I get your attention?  I want to send us into the long weekend with a smile…  And some real words of encouragement that two of the best things to do for our health, longevity and beauty (i.e. vitality) is to spend time with people we love and to laugh with them.  When was the last time that you really laughed out loud, as opposed to just smiled and wrote “LOL”?  Well, this silly video cracked me up for no really good reason other than it defied gender expectations.  I don’t even know who this guy is… but I love that he “blends like he is angry at his face!”

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National Vitamin C Day

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What is a Vaginal Rejuvenation Treatment?

With so many different products on the market, it is challenging to figure out what treatments are worth the effort, especially when it comes to vaginal rejuvenation. Unfortunately, feminine health has always had a bit of a stigma surrounding it that makes people feel uncomfortable discussing vaginal issues. But times are changing. More than ever…

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healthy new year

Wishing You All A Happy & HEALTHY New Year

A few months ago, I was telling friends and family that I would not get vaccinated on the first round of anti-Covid19 vaccination opportunities. Further, I recommended they wait too. I did not trust the rushed clinical trial process. Well, as I have said to all my staff, I reserve the right to make new…

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